top of page
![IMG_8917_edited_edited.jpg](https://static.wixstatic.com/media/a00554_0f6c8409e6fb4d909bb62cd19d1c5dff~mv2.jpg/v1/fill/w_794,h_480,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/a00554_0f6c8409e6fb4d909bb62cd19d1c5dff~mv2.jpg)
Take a Class
Check out our Weekly Class Schedule Below!
Classes: Classes
![IMG_8458_edited.jpg](https://static.wixstatic.com/media/a00554_f479fd11a3ec4af88b6e766f6d4bb764~mv2.jpg/v1/fill/w_800,h_600,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/a00554_f479fd11a3ec4af88b6e766f6d4bb764~mv2.jpg)
Fitness Classes
Increase your Capacity
Monday - Thursday:
5am, 6am, 12pm, 4:30pm, 5:30pm
Friday:
5am, 6am, 12pm, 4:30pm
Saturday:
8am, 9am Partner Workout
![IMG_8870_edited.jpg](https://static.wixstatic.com/media/a00554_cbd31efb15aa4bbe8d3a096e4b8c3fbd~mv2.jpg/v1/fill/w_414,h_560,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/a00554_cbd31efb15aa4bbe8d3a096e4b8c3fbd~mv2.jpg)
Olympic Weightlifting
Technique, Power, and Explosiveness
Sunday:
10am
![IMG_2639.HEIC](https://static.wixstatic.com/media/a00554_389d62adfa6d4e14bb8f53652bbd694e~mv2.png/v1/fill/w_747,h_560,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/a00554_389d62adfa6d4e14bb8f53652bbd694e~mv2.png)
Yoga
Relax Intensely
Sunday:
9am
bottom of page