Angry Mike's coaching staff has many years of coaching experience.  All of our coaches are CF-L1 trainers and have a myriad of other Fitness or USAW-related certifications.    We offer classes in CrossFit, Olympic Lifting (Barbell), Yoga, and Kids CrossFit.  Our goal is to help everyone that comes to the gym reach their own goals, no matter what it takes!  Our coaches are focused on making our athletes better and will provide suggestions and corrections in order to give everyone the best workout possible. 

Mike

Becky

Marshall

Lindsay

Susan

Kyle

Kevin

What year did you start CrossFit?
-2016
What year did you start coaching?
-2020
What do you like about CrossFit?
-"There are two main things I like - the programmed workouts that gie you one less thing to think about, and no two days are the same so it is easy to avoid getting bored."
FAVORITE WOD SONG:
-Nothing But a Good Time by Poison
What year did you start CrossFit?
-2014
What year did you start teaching Yoga?
-2005
What do you like about CrossFit?
-"I love the combination of strength and cardio, but the community and camaraderie are the BEST!"
FAVORITE WOD SONG:
-Judas by Fozzy

Linda

What year did you start CrossFit?
-2013
What year did you start Coaching?
-2013
What do you like about CrossFit?
-"I believe that CrossFit, unlike many fitness modalities, truly forces you to become a more athletic human being in order to accomplish all that it offers.  I can bench press or squat everyday and get stronger, but it won't make me any more athletic.  Basically we're constantly reinforcing the 10 general physical skills, and for me, it's more interesting and applicable to everyday life "
FAVORITE WOD SONG:
-The King of Wishful Thinking by Go West
What year did you start CrossFit?
-2014
What year did you start coaching?
-2016
What do you like about CrossFit?
-"I like the community, the variation, and the daily friendly competition."
FAVORITE WOD SONG:
-Woman by Wolfmother
What year did you start CrossFit?
-2012
What year did you start coaching?
-2017
What do you like about CrossFit?
-"I like the variety of skills required.  There is always a new challenge to conquer."
FAVORITE WOD SONG:
-No Favorite...I like working out when it is quiet!
What year did you start CrossFit?
-2017
What year did you start coaching?
-2019
What do you like about CrossFit?
-"I like the variability of the workouts and sense of community...working out is never boring!"
FAVORITE WOD SONG:
-Raise Up by Petey Pablo
What year did you start CrossFit?
-2014
What year did you start coaching?
-2015
What do you like about CrossFit?
-"The variability makes it so that everday is different.  I like that CrossFit can be scaled so that anyone can participate."
FAVORITE WOD SONG:
-Drink in my hand by Eric Church
CF-L1/COACH/KIDS COACH
CF-L1/OWNER/COACH
CF-L1/COACH
CF-L1, ADAPTIVE CF/COACH
CF-L1/COACH
CF-L1/COACH/KIDS COACH
YOGAFIT CERTIFIED YOGA INSTRUCTOR/KIDS COACH
CF-L2, USAW SPC, CF KIDS, CF MOBILITY/OWNER/COACH
What year did you start CrossFit?
-2014
What year did you start coaching?
-2018
What do you like about CrossFit?
-"There is nothing better than getting to learn new skills and accomplish new things with your friends.  You can't beat the community and support you find at a CrossFit gym!"
FAVORITE WOD SONG:
-Jane by The Loved Ones

COACHES