Making Fitness a Priority
Angry Mike's coaching staff has many years of coaching experience. All of our coaches are CF-L1 trainers and have a myriad of other Fitness or USAW related certifications. We offer classes ranging from group CrossFit, to Olympic Lifting as well as Yoga.
Mike is a CF-L2, USAW Sports Performance Coach, and has the CrossFit Mobility certification. He played Division 1 baseball at High Point University. He began his coaching career in baseball after college, and transitioned to CrossFit in 2013. He has experience coaching CrossFit all over the Pittsburgh area and began Angry Mike's Gym, the home of CrossFit Angry MG, in October of 2017.
Linda has practiced Yoga for 13 years and is certified through YogaFit. She fell in love with it and has a passion for teaching others to do it. Staying flexible and working mobility are key to recovery and staying healthy. Her method for leading Yoga classes has evolved over the years in her experiences with CrossFit and as such, her class reflects the specific poses necessary to help with recovery from CrossFit classes. Yoga is her passion and she enjoys helping others receive the benefits from it.
In 2012 at the age of 53, a friend dragged Susan to her first CrossFit class and she has been hooked ever since. She has been an athlete her entire life, including varsity sports in high school and college. She embraces physical and mental challenges and slowly made the transition from marathoner to CrossFitter and in 2016, she obtained her CF-L1. She enjoys being a Masters athlete and example for everyone that age is just a number, and CrossFit is the fountain of youth.
Marshall has been doing CrossFit for 4 years. Prior to CrossFit, he had no experience with fitness. Coming from a background without organized sports or lifting consistently, CrossFit gave him a whole new community and drive to improve his fitness. After CrossFitting for several years, he attained his CF-L1 in 2017 and has been going strong ever since.
After years of distance running, Kyle was introduced to CrossFit in 2014 and soon after, received his CF-L1. As someone who grew up bouncing around between different sports, the constantly varied nature of CrossFit was a big appeal. Kyle enjoys being both a coach and member of the community and continues to work out to combat his love of eating ice cream!
Becky stumbled upon CrossFit in 2014 when looking for a new workout and a way to combat stress. After a few classes, she realized how interesting and fun it was to try all the new things that CrossFit had to offer her and she was hooked. After a couple of years, she obtained her CF-L1 and began coaching at Angry Mike's Gym. She has since implemented a gymnastics class and most recently, she became Precision Nutrition Level 1 Certified (Pn1) and provides nutrition coaching for anyone who wants to make healthier food choices.